Testimonials

           


Ladies (and men, too), be prepared for the best work out of your life...without the soreness the next day. I decided to "try" Pilates for one session...only to find...it was absolutely fabulous. I have done wraps (great, but only last a few days), personal trainers, marathons, gyms, etc. There is absolutely no comparison to the work outs at the Core..with Lizeth.  
After years of attempting to keep off the ten lbs I decided to get serious. I have gone a whole size down in clothes...and my closet is expanding with sexy new outfits. It's not about losing the weight for me but about looking fit and tone..and my husband could tell after three sessions...he said, "I am going to have to go see Lizeth". Get in line...this chic is spunky, cool, genuinely nice and caring..but that doesn't mean she can't take care of business. 
Pilates not only has helped with toning abdomen, arms, legs, and back, but also improved my running. I ran 7 miles this week and it was smooth....felt strong...and know it's about the Pilates. 
I can't say enough about The Core's flexibility to work with my schedule and understanding for legitimate last minute cancellations. They get it..it's the real world and I want to work with a group of people who are understanding and keeping it real. 
I can't say enough about the outstanding staff and professionalism at the Core. 
Lizeth is an excellent Pilates Pumping Trainer who demonstrates a great understanding and knowledge of the human body, anatomy, and physiology as well as the unfortunate aging process. Be prepared for her workout...She is an amazing young woman and an amazing trainer!! 
Once last thing, the Core values your time and discusses your goals.....it's amazing. I only wish I would have done this one year ago right before my wedding. I was paying double the price and saw little results. I just got back from shopping....thanks to Lizeth I can wear clothes that I thought I could never wear!! Strapless cocktail dress here I come!! Oh, and it's lots of fun!!

Karen Davis, September 2009


I work one on one with Lizeth at Fit for the Core and have to say - She is amazing. She has a wonderful sense of humour and she is a great trainer. She is young and energetic and her enthusiasm is contagious. She has achieved amazing results even with people whose mobility is limited due to surgery. If you are looking for a great Pilates instructor/trainer I would encourage you to try a session with Lizeth. You won't be disappointed.

Anita Amershi 9/28/09


On a whim, I walked into Fit From The Core. I met Lorraine and told her I wanted to get back into shaoe. We decided upon two sessions a week, and she suggested that I do both strength and conditioning as well as Pilates. Within eight weeks, I was down one dress size and am very close to going down one more. Annie and Barbara, my incredible trainers, know my limitations and are great about getting the most out of our workouts. Not only have I lost weight and built muscle, my long-standing back issues have begun to fade away. I've even started training for a half marathon! I couldn't be happier with the results and am so glad I found you.

Dana Taylor, September 2008


When I retired in December 2004, one of my primary goals was to get in better shape. Big gyms with large numbers of members were intimidating, but I knew I needed personal training to jump start an exercise routine. The Core had recently opened in our neighborhood; the size of the building was appealing, and Lorraine - the owner/ manager - warmly welcomed us when we first went in. Very quickly I had a wonderful personal trainer, and my partner, Lynda, and I began weekly Pilates training with an exceptional instructor. Both instructors understood where I was from and, with humor and persistence encouraged me. Within several months, Lynda also began personal training at The Core with another excellent trainer. Three years later, I have two personal strength training sessions each week and one pilates session; my current personal trainer, Frederick, has a tremendously positive personality and continues to encourage me to improve. We just began working with our current Pilates instructor, Leslie, and she is very well matched with us.
Several aspects of The Core are special. Over time, people and schedules change, but Lorraine is very skilled in matching clients to trainers. Her knowledge and understanding of what works for each client is very much appreciated. A second aspect that we appreciate is schedule flexibility. I returned to work in January 2006 and needed some schedule flexibility, which The Core and our trainers have always provided. We continue to enjoy the size of The Core: we have top instructors and great equipment in a smaller, more personal setting. The Core works for us, and we’re delighted clients.

Thanks Tina Woodward June 2008