personal strength and fitness training

All of our professional trainers will work with you based on your individual needs, specific goals, and personal concerns. The training, guidance, and support that's offered at the Core is not limited to the personal training sessions listed below. If you would like specific training in any other fitness-related field, please contact us so that we can assign you the most appropriate trainer to help you best achieve your goals. Please call (650) 934-CORE to discuss your requirements or schedule a session.

At Fit From the Core™, we offer One-On-One* Training in the following:

  • Strength Training
  • Endurance Training
  • Sports-related Training
  • Prenatal/Post Partum Coaching

Rates for Personal Fitness Training*

  • $64 / session - $960 for 15 Sessions package (3 x per week)
  • $69 / session - $690 for 10 sessions package ( 2 x per week)
  • $73 / session - $365 for 5 sessions package
  • $75 / session - single sessions

Pairs Training

  • $45 / session - $450 for 10 session package (2 x per week)
  • $50 / session - $250 for 5 session package
  • $55 / session - single sessions

Core  Circuit Training

  • $30 / session - $300 for 10 sessions package
  • $35 / session - single sessions

Workout Rates (Unsupervised access to strength and cardio equipment) for current Pilates or Personal training clients

  • $35 / month with two or more personal training or Pilates sessions per week
  • $59 / month with one or more Personal Training or Pilates sessions per month

*Rates may vary when utilizing trainers with specialized or multiple certifications. Please call us at 650 934 2673 for more details.