studio hours

We are open 7 days a week by appointment for your convenience to workout:

Summer abbreviated hours (from June to August)

Mondays to Thursdays : 8:30 a.m. - 7:00 p.m.
Fridays : 8:30 a.m. - 6:00 p.m.
Saturdays & Sundays : By Appointments only

Private Sessions are available outside of normal opening hours.


inner strength

Isn`t that what we all hope to achieve? Being superficially fit can leave you falling short on the inside. So join us and get Fit From the Core™!