services & facilities

Our custom-built facilities in Mountain View offer you the best environment and the latest training equipment available for cardio and strength training.

Our Pilates Studio is a stunning light filled space of over 1,000 square feet. It is home to the most up to date in technology, affording our clients the best in the Pilates equipment available. It has a special beech wood floor built to our own design that maximizes comfort and support.

Our Reflection Room houses state-of-the-art weight, stretching and cardio equipment. This room is used for personal workouts, circuit classes and personal training.

Fitness assessments are done using the latest technology developed by Microfit systems that are also used by the US military.

Music is an essential part of the Fit From the Core™ experience. Whether pumping out the kind of music which will drive you to higher levels of achievement in a high intensity class or providing a gentle flow of rhythms to support more reflective activities, our sound system is crystal clear. In fact our music is so good, you may find yourself attending our sessions just to enjoy the sounds!